====== Wellbeing and mental health ======

{{ :professional:wellbeing.jpg?nolink |}}

  * https://www.who.int/
  * {{:professional:wellbeing-guide-mhuk_digi.pdf|}}

===== Five top tips for mental wellbeing =====

  - Communicate((https://s3-eu-west-2.amazonaws.com/mhukcdn/wp-content/uploads/2019/05/08103409/Wellbeing-Guide-MHUK_DIGI.pdf))
  - Make life better for others
  - Feed your creative side
  - Balance your diet and maintain a healthy lifestyle
  - Keep Active